Mental Health & Substance Use

View a List of Local Support Groups

Upper Valley COVID Relief

Volunteer group of licensed NH/VT therapists offering free 30-minute telehealth support for any employed or Covid-unemployed workers, including but not limited to:

  • Retail and grocery workers
  • First responders
  • Correctional officers
  • All hospital employees
  • Nursing home & home health aides
  • Postal, UPS and FedEx workers
  • Anyone unemployed by Covid

New Hampshire Resources

  • West Central Behavioral Health: Emergency Line 800-564-2578
  • NH Bureau of Drug and Alcohol Services Crisis Counselor: 800-804-0909
  • Headrest
    • Crisis Line: 603-448-4400
    • Business Line: 603-448-4872
    • Suicide Hotline: 1-800-273-8255
  • DHMC Psychiatric Associates Emergency Line: 1-800-556-6249
  • NH Addiction Crisis LIne: 844-711-4357
  • NAMI Upper Valley: 603-863-2621 

Vermont Resources

  • VTHelplink: clearinghouse for Vermonters to receive free, confidential and personalized information and referrals to substance use prevention, treatment and recovery services throughout the state. To contact, dial 802-565-LINK (5465) (the call center is open 8:00 a.m. to 10:00 p.m. weekdays, and 8:00 a.m to -6:00 p.m. weekends and holidays, 365 days per year), or visit
  • HCRS: Appointments via telemedicine. Hartford phone number: 802-295-3031. 24 hour emergency line: 800-622-4253. Warmline, available 7:30 am- 10:30 pm daily: 1-800-917-1622.
  • Windsor Healthcare & Rehabilitation Services: 802-674-2539. Emergency Line: 800-622-4235
  • Clara Martin Center (Orange County): Emergency Line: 800-639-6360
  • VT Department of Mental Health

Both States

  • Veteran’s Outreach Program in WRJ: 802-295-2908 x2507
  • Upper Valley Turning Point: Support and Peer Support for Addiction and Recovery. Phone support is available 7 days a week, 9 AM – 9 PM at 802-808-8877. To request a recovery coach please call 802-295-5206 and leave a phone number where you can be reached.  Group online meeting schedule and additional resources can be found on their website.

National Resources

  • National Suicide Hotline: 1-800-273-8255
  • National Institute of Mental Health: Call 24/7 toll free number 1-800-273-8255 or text HOME to 741741 to reach counselor.

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